About
Are you looking for a thoughtful and practical gift for a new mom? Consider a postpartum meal plan! This gift will provide the new mom with nourishing and delicious meals during a time when she may not have the time or energy to cook for herself. You can purchase an e-gift card that comes with a bonus e-book for new moms! Your gift will be greatly appreciated and will help the new focus on her recovery and caring for her new bundle of joy.
Our postpartum meal service is more than just convenient!
We offer customized meal plans that are tailored to your individual needs and goals. Whether you're looking to up your calories for breastfeeding, improve your immune system, or simply eat healthier. We can create a plan that is perfect for you.
Eating healthy foods after giving birth is important for healing, promoting postpartum weight loss, and supporting overall wellbeing. A balanced diet that includes complex carbs, fiber, healthy fats, protein, nourishing vitamins & minerals, and adequate hydration can help with:
Healing
A nutrient-dense diet can help prevent bone loss, treat anemia, and support lactation
Mental health
Nutrition can contribute to hormonal balance, energy restoration, and improved mental health
Stamina
A healthy diet can support the 24/7 stamina you're going to need as a busy mom
Milk production
What you eat and drink is important for the quantity and quality of your milk supply
Our recipes are carefully curated to ensure that each meal is both tasty and nutritious, so you never have to sacrifice flavor for health. We use only the highest quality ingredients, and our meals are always made fresh and from scratch.
Goals for postpartum meal service
1. Save Time
2. Easy Grab & Go
3. Save Money
4. Increase Energy
5. Mental Clarity
6. Reduce Inflammation
7. Support body and mind as they change
8. Ingredients that support after birth care
9. Balanced Meals
10. Learn nutritional value
11. And more.....
How our meal plans work....
Our regular meal services changes weekly, as we love to buy foods that are in season to gain full nutritional value. However, for our postpartum services, we like to get to know our clients first. Likes, dislikes, goals etc. and tailor the meals to the new mamas. We still shop and cook based on the seasons and your food preferences.
We currently do pick up locations in Putnam county, Westchester and Dutchess.
However, we do deliver and think that's the most convenient. Because birthing is not always planned, we would like a time window of when you expect to give birth and have a menu pre planned. So we are ready to deliver right after you do!
We offer customized meal plans that are tailored to your individual needs and goals. We can create a plan that is perfect for you.
Our recipes are carefully crafted to ensure that each meal is both tasty and nutritious, so you never have to sacrifice flavor for health. We use only the highest quality ingredients, and our meals are always made fresh and from scratch.
What's next?
When you're ready, reach out to us by text message or phone call and we will set up a 15-minute consultation this will include:
Nutrition assessment
Diet restrictions
Goals you have for yourself
The type of postpartum package you are interested in
Lastly, any quest
ions you might have regarding the meal package
Packages We Offer:
Harley Package $175:
5 meals
10 Egg Bites
4 Soups
Jayce Package $225:
7 meals
10 Egg Bites
5 Soups
2 package granola bites (9 piece total)
Locally sourced Microgreens
Roman Package $275
10 meals
5 Soups
3 packages of granola bites (12 piece total)
Locally sourced Microgreens